I’m glad you’re here! I believe every birthing person deserves to feel informed, supported, and deeply cared for as they bring their baby into the world and that belief is what this whole practice is built on.

For over a decade, I taught yoga and movement. I taught people to breathe through discomfort, trust their bodies, and find steadiness in hard moments. I loved that work deeply but I didn't yet know how much it was preparing me for what came next.

In 2024, I birthed my first baby boy in the comfort of my home surrounded by my amazing midwife, doula, and husband. It felt like all my years of practicing yoga led me to that particular moment. The experience changed my life and also the direction of my career entirely. I knew I wanted to be that steady, informed presence for other families, the way I'd needed one myself.

That's what led me to become a birth doula, childbirth educator, and HypnoBirthing® instructor here in San Diego.