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Kellie Livingstone Yoga
About
HypnoBirthing
Doula Services
Yoga Classes
Contact
Kellie Livingstone Yoga
About
HypnoBirthing
Doula Services
Yoga Classes
Contact
About
HypnoBirthing
Doula Services
Yoga Classes
Contact
6/28/23

Prenatal Flow

A gentle flow for all the mamas-to-be out there. This class is prenatal friendly but also would be great for folks looking for a chill, restorative class that offers a deep stretch. Two blocks and a bolster or pillow will be helpful for this sequence.

Previous

Backbends & Bliss

Next

Twist Rinse Repeat

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